Resources

POGP

Pelvic, Obstetric and Gynaecological Physiotherapy Association

https://pogp.csp.org.uk/

RCOG

The Royal College of Obstetricians and Gynaecologists

https://www.rcog.org.uk/

MASIC

Mothers with Anal Sphincter Injuries in Childbirth - Supporting mothers, making the public aware, educating the profession.

https://masic.org.uk/

SQUEEZY APP

App supporting women with their pelvic floor exercise programme

https://www.squeezyapp.com/

PELVIVA

Pelvic floor trainer

https://www.pelviva.com/

Specialists

pHphysiotherapy 

Team of three specialist pelvic health physiotherapists (including myself!) based in London and Dublin 

http://www.phphysiotherapy.co.uk/

ReBorn Active

Rachel is a pre and post natal fitness trainer who has a passion for exercise and helping women through their pregnancy and beyond.

https://www.rebornactive.com/

London West Hypnobirthing 

Margaux is qualified in the gold standard KGHypnobirthing course. She is kindly offering a 10% discount to anyone booking through this site. Please quote FourTherapy on booking. 

https://londonwesthypnobirthing.com/

Apparently Kids

A fantastic hub of specilaists across essential areas that you may require access to pre and post natally.

https://apparentlykids.co.uk/

Parla

https://myparla.com/

Parla covers all things fertility by breaking taboos and creating a space that empowers women as they become the authority of their health, body and choices.